16 Tips for daily living with cancer

All our information comes from the daily practice of cancer patient who managed the crisis of living with the disease and cancer that have become the psychic power of every day! Check it out!

1. Water, water everywhere.
Drink at least eight to ten glasses of water a day. This not only prevents constipation, but it helps the kidneys to cope with the drug you take.

2 shortcuts.
If you are going to have chemotherapy for cancer, it is likely that your hair may fall. If you cut it short the first time - so there will be much less hair to lose and change is not remarkable that, if the hair fall.

3. Cut the coffee.
If you have problems with diarrhea, caffeine in any form will make this worse. Remember that there are many cola drinks containing caffeine - look out for them.

4. Watch your temperature.
You are more susceptible to bacterial infections 7-12 days after chemotherapy. Watch for signs of a temperature increase and go see your doctor. Wash your hands frequently and avoid close contact with those who are sick, as we are also very susceptible to viral infections.

5. Three meals a day.
If you are on any type of cancer drug, you should not skip meals. A small meal is better than no meal at all. Nausea is often a problem, especially if you have had chemotherapy. On an empty stomach will worsen all symptoms you have. Starches such as potatoes and bread and rice are generally well tolerated. Remember fruit and vegetables are good for you too.

6. Bed knobs and Broomsticks.
Delegate as much of the housework heavy as possible and let others help you. The things you have to do, should be distributed during the week. Remember that editing long handles on brooms and mops may alleviate the decline have to do normally. Take regular breaks and get a chair so you can wash dishes and iron while sitting down.

7. Be wise freezer.
If you live alone, cooking unnecessarily day you feel better. Other days there will be very grateful if you can just pop something in the microwave.

8. Put your money where your mouth is.
Spend money on decent mouthwash - cancer chemotherapy as well as other cancer treatments can destroy the inside of the mouth. The cells inside your mouth are rapidly dividing cells - those targeted by chemotherapy. You may develop mouth ulcers. A mouth wash and brushing with a soft toothbrush might go a long way towards preventing ulcers in the mouth.

9. Have fun.
Just because you have cancer, does not mean you stop doing all the things they love, whether it is seeing people, going to the movies, reading, watching sports, cooking, going to the theater, go to the pub. You may need to make small adjustments to make things a bit 'easier, but it is important that you should be fine.

10. The magic of sleep.
Sleep gives your body a chance to recover and retrieve. Generally adults need about seven hours. Try to get one hour of sleep every day if possible. The drug takes the cancer may put additional stress on the body - to try for an afternoon nap as well.

11. Take a breath of fresh air.
Although not well enough to carry one or two hours in the sun or somewhere outside where you can pretty do wonders for your well-being. If you are good enough for a walk, do so - walking is pleasant and very beneficial exercise.

12. Friends indeed.
This is the moment you find who your true friends. When you are having a difficult time, or need someone to talk to or need to go somewhere nice like the movies, friends are invaluable. Do not be afraid to ask - chances are you would be there for them was the situation is reversed.

13. No pain, no pain.
With modern medical science is what it is, there is no reason why anyone should endure excessive pain on an ongoing basis. If your painkillers do not work, or if they have bad side effects, get something different from your doctor.

14. Bathroom blues.
Go to the nearest bedroom to the bathroom, especially if you have difficulty moving. Installing a handrail, if you need it. Remember that the shower is always easier than bathing. Enter a panic button in case of fall in the bathroom or crashes or injuries.

15. Bring the fun.
Many people who spend long periods of time in bed complaining of boredom. There is much that can be done to alleviate this. The radio, magazines and books, cable TV, books on tape and videos are just some examples of things that can be done to combat boredom. Get a book or magazine, so you should not balance the weight of books or magazines while you are reading.

16. Life Line.
Get a phone beside the bed. This is a good idea, not only in an emergency, but is also good for social contact. A mobile phone / mobile phone that you can carry around in your home is also great emergency numbers pre-programmed.

With our next information - we will inform you about the "Living with cancer, the medical side." -You should have a look at this site in the next 2 weeks! More questions' - send us an email!

Health-Service-Online
Fritz Frei Admin
Health-Service-Online

Source: http://cancer-survival-en.blogspot.com/2010/08/16-tips-for-daily-living-with-cancer.html